Bump N Grind Cafe
Menu
Current board items from the cafe. Open Monday to Sunday, 8:30 AM to 6:30 PM. Prices may change in shop.
From the case
Cookies, pastries, and cafe favourites
Ask what is fresh when you are in. The case changes, and there is usually something worth pairing with a coffee, tea, or smoothie.
Coffee & Espresso
- Filter Coffee2.75
- Clover Coffee4.75
- Iced Coffee3.75
- Espresso3.25
- Americano3.50
- Cortado, Macchiato, Romano3.75
- Con Panna, Affogato4.25
- Latte, Flat White, Cappuccino4.25
- Mocha4.75
- Red Espresso Latte4.75
- Espresso Tonic 16oz6.25
- Espresso Orange Crush 16oz6.25
Specialty Drinks
- 40+ Tea Choices, Custom Blend3.50
- Sweet Black, Sweet Kashmiri Chai Latte4.75
- Unsweetened Spicy Chai Latte4.75
- Matcha, Hojicha, Genmaicha Latte4.75
- Blue Matcha4.75
- London Fog4.75
- Hot Chocolate4.25
- Steamed Milk3.50
- Orange Blossom Steamed Milk4.75
- Rose Steamed Milk4.75
- Apple Cider4.25
- Frappuccino 16oz7.25
Drink Add-Ons
Sizes
- 12oz +.50
- 16oz +1
Coffee
- Extra 2 shots espresso +1.50
- Blonde espresso +.50
- Misto +.50
Extras
- Cold drinks +.50
- Chocolate +1
- Whip cream +1
- Marshmallow +1
Milk Options
- Lactose-free milk +1
- Oat +1
- Soy +1
- Coconut +1
- Almond +1
- Cream +1
- Condensed milk +1
Flavours
Sugar Free AvailableAdd any flavour +.75
- Dark Chocolate
- Cayenne Chocolate
- White Chocolate
- Caramel
- Salted Caramel
- Maple
- Honey
- Marshmallow
- Pumpkin Spice
- Cinnamon
- Turmeric
- Turmeric & Black Pepper
- Cardamom
- Ginger
- Hazelnut
- Pistachio
- Ube
- Vanilla
- Raspberry
- Strawberry
- Cherry
- Coconut
- Blueberry
- Lavender
- Rose
- Violet
- Peppermint
Bubble Tea
16oz, 5.75+
- Milk Tea
- Thai Milk Tea
- Matcha Milk Tea
- Taro Milk Tea
- Strawberry Milk Tea
- Lychee Milk Tea
- Honeydew Milk Tea
- Tapioca Pearls
- Mango Jelly
- Strawberry Jelly
Lemonade
16oz, 4.25+
- Strawberry
- Raspberry
- Cherry
- Banana
- Grape
- Blueberry
- Peach
- Lychee
- Mango
- Coconut
- Elderflower
- Lavender
- Rose
- Hibiscus
- Ginger
- Matcha
- Condensed Milk
Smoothies
16oz, 6.75+
- Strawberry
- Strawberry Banana
- Mango
- Mango Banana
- Banana Spinach
- Banana, Chocolate, Peanut Butter
Pastries
-
Banana & Walnut Loafs4.00
Ingredients: banana, walnuts.
-
Banana & Almond Loaf 4.00
Ingredients: banana, almonds.
gluten-free sugar-free
-
Muffins 4.00
Flavors:
- banana, walnut, chocolate
- matcha, white chocolate
- caramel pancake
- blueberry, vanilla
- jalapeno, cheddar, cornbread
- jalapeno, cheddar, red onion, cornbread
- strawberry, white chocolate, vanilla
-
Cookies 4.00
Flavors:
- carrot, walnut, orange, coconut, oat
- blueberry, orange, coconut, oat
- chocolate chips, vanilla
- butterscotch, toffee, cocoa, vanilla
- Reese's, white chocolate, vanilla
- cardamom, cinnamon, vanilla
- pistachio, almond, cranberry, lemon
-
Mookies 4.00
Ingredients: chocolate, walnut, coconut, oat.
vegan
-
Nookies 4.00
Ingredients: peanut butter, maple syrup, pecan, coconut, oat.
vegan
-
Rookies 4.00
Ingredients: 50% rum, thompson raisins, golden raisins, coconut, oat.
vegan
-
Energy Balls 3.50
Flavors:
- pistachio, date, almond, coconut, lemon, cranberry
- ginger, fig, apricot, orange, cashew, almond
- cocoa, almond, espresso, peanut butter, oat, coconut, figs, chocolate chips
-
Coconut Macaroons4.00
Ingredients: chocolate, rhum, cinnamon, almond, vanilla.
Sandwiches
-
Toasted Bagel 4.50
Options:
- everything with butter or cream cheese
- sesame with butter or cream cheese
-
English Muffin 6.50
Options:
- egg, bacon, cheddar, butter
- egg, sausage, cheddar, butter
- egg, sundried tomato, feta, cheddar, butter
add bacon options available
-
Breakfast Burritos7.50
Ingredients: egg, roasted potato, red and green pepper, onion, bacon, cheddar.
-
Vegan Burrito 7.50
Ingredients: rice, black beans, chickpea, spinach, onion, red and green pepper, celery.
vegan
-
BLT Bagel8.50
Ingredients: egg, bacon, spinach, tomato, cheddar cheese, butter, mayonnaise.
-
Smoked Salmon Bagel8.50
Ingredients: smoked salmon, spinach, red onion, caper, dill cream cheese, yogurt, garlic, lemon.
-
Chicken Panini8.50
Ingredients: baked garlic chicken, cheddar, tomato, spinach, sundried tomato pesto, red onion, garlic butter.
-
Sausage Roll5.00
Ingredients: beef sausage, bacon, cheddar in buttery French pastry.
-
Ham And Cheese Rolls5.00
Ingredients: ham, cheddar, chive, spinach in buttery French pastry.